dhscc.weebly.comDakota Cougars Cross Country - Dakota Cross Country

Home of the 2009, 2010 & 2014, 2015, 2016 Boys Macomb County Team of the Year Dakota Cross Country Meet Info & Results 2019 > Mustang Early Bird Invite Golden Grizzly Invite Detroit Titan Invite Autumn Classic MAC RED Jamboree Monroe Jefferson Invite Coaching Legends Meet Macomb County Meet > 2019 County Rankings MAC Red Division Meet Center Line Freshman Sophomore Classic MHSAA Regional Post a PR MHSAA Div. 1 State Finals 2018 > MHSAA Div. 1 State Finals Post a PR MHSAA Regional Center Line Freshman Sophomore Classic MAC Red Division Meet Macomb County Meet MAC RED Jamboree 2 Monroe Jefferson Invite Old Skool Classic 51st Nike/Holly/Duane Raffin Festival of Races MAC Jamboree 1 Detroit Titan Invite Golden Grizzly Invite Mustang Early Bird Invite Birch Run Early Invitational 2017 > Post a PR MHSAA Regional Center Line Freshman Sophomore Classic MAC Red Division Meet Macomb County Meet > County Rankings MAC Red Jamboree II Waterford Mott Fall Classic Schoensee Memorial 50th Nike/Holly/Duane Raffin Festival of Races MAC Red Jamboree I Detroit Titan Invite Mustang Early Bird Invite Course Maps 2016 > Team Michigan Qualifier MHSAA Div. 1 State Finals > State Rankings Post a PR MHSAA Regional Center Line Freshman Sophomore Classic MAC Red Division Meet Macomb County Meet > County Rankings Portage Invite MAC RED Jamboree II Coaching Legends Meet James Cleverly Friday Night Invite 49th Nike/Holly/Duane Raffin Festival of Races MAC Red Jamboree I Detroit Titan Invite Mustang Early Bird Invite 2015 > Team Michigan Qualifier MHSAA Div. 1 State Finals Last Chance Challenge MHSAA Regional Center Line Freshman Sophomore Classic MAC Red Division Meet Macomb County Meet Portage Invite MAC RED Jamboree II Old Skool Classic Holly Festival of Races MAC Red Jamboree I Detroit Titan Invite Mustang Early Bird Hemlock CC Invite 2014 > USATF Cross Country Regional Meet Team Michigan Qualifer MHSAA Div.1 State Finals Last Chance Challenge MHSAA Regional Freshman Sophomore Classic MAC RED Division Meet Youngsters Meet Macomb County Meet MAC Red Jamboree II Coaching Legends Meet Old Skool Classic Holly Festival of Races MAC RED Jamboree I Detroit Titan Invite Mustang Early Bird 2013 > Mariner Invite Mustang Early Bird Detroit Titan Invite MAC Red Jamboree I Jim Cleverly Invite Schoensee Memorial MAC Red Jamboree II Macomb County Meet MAC RED Division Meet Center Line 9th 10th MHSAA Regional Last Chance Meet State Finals Gross Olympics 2012 > Run The Plank Mariner Invite Yates Run 2012 2011 2005 > U of D Invite 2005 Macomb County Meet 2005 Regionals 1996 Men Women CC Camp 2019 CC Camp 2018 CC Camp 2017 CC Camp 2016 CC Camp 2015 CC Camp 2014 CC Camp 2013 CC Camp 2012 CC Camp Staff Middle School XC Club 2019 MS Results 2018 MS Results 2017 MS Results 2016 MS Results 2015 MS Results 2014 MS Results 2013 MS Results Meet the Team GLR Great Lakes Relay 2016 Great Lakes Relay 2015 Great Lakes Relay 2014 Great Lakes Relay 2013 Great Lakes Relay 2012 Links Shawnee CC Mile Run Oakland College Invite Congratulations to Jacob Harberts....2019 State Finalist 2019 run the plank group Parent Meeting Agenda from Tuesday June 25, 2019 parents_meeting_agenda_2019.pdf File Size: 139 kb File Type: pdf Download File Preseason Athlete meeting Agenda from Thursday June 6, 2019 preseason_meeting_documents.pdf File Size: 3969 kb File Type: pdf Download File ALL County Banquet JOE JASTER BREAKS THE SCHOOL RECORD IN THE 5K...RUNNING 15:42.95 Want to run Cross Country Follow the steps below to get started or see Coach Timpa in room 200 or Coach Roginski in room 341 or email us Coach Timpa (Boys) mtimpa@cvs.k12.mi.us Coach Zarzycki (Girls) tzarzycki@cvs.k2.mi.us Coach Roginski (assistant) eroginski@cvs.k12.mi.us #1 GET AN ATHLETIC PHYSICAL FROM A DOCTOR DATED AFTER APRIL 15, 2019 #2 FILL OUT A PERSONAL INFO SHEET ONLINE https://goo.gl/forms/sO5WKJquZ6r5dCmx1​ #3 COMPLETE YOUR ATHLETIC FEE ONLINE https://payschoolscentral.com/#/user/login #4 COMPLETE A PAPER COPY OF THE CODE OF CONDUCT(SEE FILES BELOW) #5 HAVE PARENTS REVIEW THE PARENT MEETING INFO #6 PARENTS COMPLETE ATHLETIC TRAINER ACKNOWLEDGEMENT FORM https://docs.google.com/forms/d/e/1FAIpQLSdgMT2xOjy0Jm63WrDVSd0zgJhF3v_q0B4xVkPcp7SqS_qDkg/viewform?vc=0&c=0&w=1 #7 OBTAIN AN "TRYOUT" CARD FROM THE ATHLETIC OFFICE #8 SHOW UP READY TO PRACTICE//ASK ABOUT THE IMPACT TEST practice_calendar_2019_.pdf File Size: 189 kb File Type: pdf Download File preseason_meeting_documents.pdf File Size: 3969 kb File Type: pdf Download File Athletic Fee registration Form File Size: 132 kb File Type: pdf Download File 2019_dhs_cc_schedule_2.0.pdf File Size: 90 kb File Type: pdf Download File Code of Conduct File Size: 321 kb File Type: pdf Download File COC & Impact Test Signature Form File Size: 48 kb File Type: pdf Download File parents_meeting_agenda_2019.pdf File Size: 139 kb File Type: pdf Download File MHSAA Physical Form File Size: 1515 kb File Type: pdf Download File Sign Up to get remind messages Text @dhsbxc To 81010 or Text @dgxc To 81010 practice_calendar_2018_oct_to_nov.pdf File Size: 268 kb File Type: pdf Download File how_to_earn_a_varsity_letter.pdf File Size: 441 kb File Type: pdf Download File 10_things_that_require_zero_talent.pdf File Size: 66 kb File Type: pdf Download File 2019_dhs_xc_order_form.pdf File Size: 68 kb File Type: pdf Download File Dakota Alumni compete at U of D Invite for their respective schools (2017) Where do injured Dakota High School cross country runners rehab? American Home Fitness and the Octane Zero Runner! Getting stronger and faster! History In 1970 the race went from 2.0 to 2.5 miles In 1972 the race went to 3.0 miles In 1980 the race went to 5,000 meters were it stands today. Dakota Cross Country was established in 1996, with 3 runners on the team. Tara Soho becomes Dakota's first all conference runner. In 1997, the girls win the MAC Gold Division meet, with 4 all conference runners. In 1998, Jennie Froelich earns All-County honors, the first girls in school history. In 1999, the boys win the MAC White Division. The Top 5 runners are all conference, first runners to do so. In 2000, Ryan Sucharski earns all county honors, the first boy in school history. In 2001, Ryan Sucharski becomes the first Dakota runner to earn Division Meet MVP and earn All-State honors. In 2002, Jenni Culbertson becomes first female Dakota runner to earn Division Meet MVP and earn All-State honors. She also set the school record at 18:50. In 2009, the boys win the MAC Red Division and the Macomb County Meet. They also qualify as a team to the state finals. In 2010, the boys win the MAC Red Division, Macomb County Meet, and Regionals. Place 14th at the State Meet. Nick Culbertson set the school record at 15:43 and earns ALL-State honors the same year. In 2013, Marah Pugh breaks the school record. In 2014, 2015 & 2016, the boys win the Macomb County Meet and the RED Division Meet. In 2015 Kayla Dobies breaks the school record. In 2016, the boys team qualify as a team to the state finals. Chase Fedolak earns Division Meet MVP. IN 2018, Joe Jaster breaks the school record. Powered by Create your own unique website with customizable templates. Get Started...